• 318.324.9095 | 2299 Louisville Ave, Monroe LA
  • Mon - Fri 4am - 9pm Sat 7am - 6pm Sun 12pm - 6pm
Class ZUMBA

Class

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ZUMBA

  • Mon, Wed, & Fri: 9am

Perfect for:

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on!

How It Works:

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits:

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of awesome each time you leave class.

Instructor: Kim